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Cape Cod Retreat

May 31, June 1, June 2, 2019

Treat yourself to a relaxing and rejuvenating weekend of yoga and meditation with Lynn Alimo.  This weekend retreat has sold out every time since its inception in 2014.  


The charming Captain David Kelley House in Centerville, Cape Cod Massachusetts is the ideal space to refresh and recharge your battery.  You will enjoy morning and afternoon yoga classes, walking meditations and free time to explore the quaint sea side village of Centerville, Massachusetts.  The inn offers a variety of beautiful rooms and includes a delicious breakfast each morning. 


To reserve your space for this retreat: 

 1) Book your stay at the CDK House by contacting the inn at 508-775-4707.  Mention the yoga retreat weekend and receive reduced rates on accommodations.  Breakfast is included.   No online bookings allowed for this retreat.  You must call the inn directly.

2) Register for the retreat by emailing Lynn at lynn@simplyyogawithlynn.com.   


All yoga classes are designed for all levels of experience.  Each class will include yogic breathing, posture flow, guided meditation and time for reflection and journaling.    Weather permitting, some classes may be held outside including guided walking meditations on the beach.  


Retreat cost: $175 per person.  Included all yoga classes, yoga clinics, guided meditations and welcome reception .  Accommodations and dinners are not included.  


Captain David Kelley House

Centerville, Capae Cod , Massachusetts

www.captaindavidkelleyhouse.com

508-775-4707


Sample Itinerary for Yoga Retreat Weekend


Friday:

3:00 pm Check in

4:00 pm Welcome reception

5:00 pm Gentle afternoon yoga

7:00 pm Dinner at local resturant (optional ) 


Saturday:

8:00 am Morning yoga including pranyama and mediation

9:15 am Breakfast at the inn

10:30 am Guided walking meditation on the beach (weather permitting)

11:00 am Free time for relaxing, sight seeing, spa treatments, etc.

3:30 pm Posture clinics/Yoga talks

4:00 pm Gentle afternoon yoga

7:00 pm Dinner at local restaurant (optional)


Sunday:

8:00 am Morning yoga flow

9:15 am Breakfast at the inn

11:00 am Check out





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